About Krish Phua

“I have always believed in a
second chance (or more) in life.
Each of us should be given opportunities to
repent, relate, rebuild and recover.”

(Krish Phua)

Krish Phua Psychological Counsellor at Mind Insights by Krish Phua in Zurich

About Krish Phua, Your Psychological Counsellor

Hello, I am Krish

I am a psychological counsellor based in Zurich. Originally, I am from the vibrant city-state of Singapore, and now I proudly call the picturesque landscapes of Zurich my home. An avid hiker and cyclist, I thrive in the outdoors and have a deep appreciation for music and the performing arts.

 

As a dedicated psychological counsellor, I am registered with the Singapore Association for Counselling and a certified clinical supervisor. My areas of specialisation include:

  • Relationships in Couples and Families
  • Intimacy and Sexual Wellness
  • Mental Health and Resilience
  • LGBTQIA+
  • Relocation and Integration
  • Personal Growth
  • Career

I speak English, Mandarin, and Cantonese and bring a diverse background in psychological counselling, academia, and business management. My extensive experience spans both private and people sectors, encompassing clinical and therapy centres, educational institutions, and corporate environments. This varied career path has enriched my expertise and practice.

"Helping others is at the core of my life philosophy, encapsulated in my personal motto:
Give. Share. Serve."

Krish Phua in the Media and Public Talks

Find out more about my contributions in the media and talks at conferences. On this page you can also listen to my podcasts and read my interviews.

Discover Insights and Self-Learning through my Blog

Dive into a collection of thoughtful articles where I share my personal experiences and insights into counseling. Designed to inspire and educate, these pieces offer practical tips and perspectives to support your self-learning journey. Explore topics that resonate, find clarity, and take meaningful steps toward personal growth—all at your own pace.

Having experienced what it feels like to live far from my homeland, I sometimes miss the tropical island of Singapore, where my family still resides. However, I have embraced Switzerland as my second home, finding comfort in the similarities between the two countries. Both adorned in red and white, Singapore and Switzerland share a unique bond, with Singapore being a warm version of Switzerland.

 

My commitment to service extends beyond my professional life. I have been an active volunteer for nearly two decades and am currently dedicated to assisting refugees in Switzerland through SEET (Support Education; Empower Together) as they integrate into society. Previously, I have actively volunteered with organisations supporting minorities facing challenges related to sexual orientation, addiction, incarceration, and living with HIV/AIDS, as well as Trauma and PTSD. As a Certified Facilitator for SMART Recovery, I have played an active role in leading addiction recovery support groups, drawing on principles from Narcotics Anonymous and Alcoholics Anonymous.

 

Vision

Healing minds through a cultivation of Wellness, Wholeness and Wiseness.

Mission

Nurturing self-counselling as a way for leading a more balanced and satisfied life.

Values

Journeying together with Respect, Aspirations, Inclusion, Support and Engagement (RAISE).

My journey and experiences have shaped me into a compassionate, effective, and insightful counsellor, deeply committed to making a positive difference in the lives of those I work with.

 

Let’s chat?

What My Clients Say

He/Him, 40s

"When I first saw Krish, I did not know where to begin. I just knew I had a lot of problems. I had lost hope that anyone could help me. However, Krish listened to me patiently in a non-judgemental disposition. He helped me verbalise all my challenges, assessing them in a structural way. He conducted a very creative way to overcome my anxiety with a controlled exposure therapy in public! I never would have believed that I could master it. He found the root cause of my depression and educated me how to face and process it.
Together, we worked systematically on all my issues – some of them only emerged in the course of the therapy – and we co-created an action plan. It just took a few weeks and I felt like a different person.
Krish encouraged me to make some tough decisions that were long overdue. And a new chapter in my life began – this time, it finally goes into the right direction."