Join A Workshop
Upcoming Workshops
Welcome to the Workshops Page.
Menopause isn’t the end, it’s a beautiful new beginning!
Workshop Series on Menopause from October 2025 to January 2026
In Zurich and Biel/Bienne
Your Workshop Hosts:
Join our three-part series, “Intimacy and Sexual Wellness for Women on the Menopause Journey,” and spend one or all three cozy, in-person evenings (max. 8 participants in Zurich /12 participants in Biel/Bienne) reconnecting with your body, confidence, and desire. Guided by Lydie (Menopause Wellness Coach) and Krish (Intimacy & Sexual Wellness Therapist), you’ll get gentle science, practical tools, and a warm, stigma-free space to talk about what really matters.
You’ll learn how to:
- Rediscover your body’s changing beauty and power
- Reframe menopause as renewal and new purpose
- Strengthen emotional bonds and intimacy
- Use simple tools for self-care, communication, and pleasure
Dates and Workshop Programme:
Please find all workshop details below.
Booking:
Please book each workshop individually using the buttons below, then complete payment on the payment page to confirm your spot.
Locations:
- Mind Insights by Krish Phua, Sumatrastrasse 25, 8006 Zurich
- C2: Caring2gether, Bahnhofplatz 7, 2502 Biel-Bienne
Investment:
CHF 75 for all three Workshops, or
CHF 30 per Workshop
Payment:
After booking your workshop you will be redirected to our payment page. Pay for one workshop or all 3 at a discounted price (22%). All major credit cards, apple pay and google pay are accepted.
Book now!
Ready for a kinder, more connected chapter? Book your spot instantly below.
apple pay and google pay are accepted.
Questions?
For questions, please contact Lydie at info@lydiehuslercoaching.com.
Workshop 1: Rediscovering the Self
Zurich | 9 Oct 2025 | 7pm-8.30pm
Biel/Bienne | 21 Nov 2025 | 7pm-8.30pm
What you will learn
- Physical changes and how to embrace them
- Shifting your mindset toward empowerment
- Emotional self-love and resilience practices
Workshop 2: Enhancing Intimacy & Connection
Zurich | 13 Nov 2025 | 7pm-8.30pm
Biel/Bienne| 19 Dec 2025 | 7pm-8.30pm
What you will learn
- Understanding your changing sexual response
- Communicating your needs with ease and confidence
- Rebuilding emotional and sensual bonds
Workshop 3: Embracing a New Season of Life with Confidence
Zurich | 11 Dec 2025 | 7pm-8.30pm
Biel/Bienne | 16 Jan 2026 | 7pm-8.30pm
What you will learn
- Celebrate your sensual vitality
- Redefine your identity beyond menopause
- Set bold, joyful intentions for the years ahead
Past Workshops
Monthly Workshops - Details
- Workshops are conducted regularly, see programmes below for details
- Maximum number of participants: 5 persons, on a first-come-first-served basis
- Duration: 90 minutes (7.30pm – 9pm, on a Thursday)
- Fee: CHF 30 per person
- Venue: Mind Insights by Krish Phua, Sumatrastrasse 25, 8006 Zürich
- Registration: Please send an email to contact@mindinsights.ch
- Registration closing date: one week before each workshop date
A Sexual Wellbeing Workshop Series (April - June 2025)
As spring blossoms in Zurich and the days grow warmer, it is the perfect time for renewal, growth, and deeper connection. I am excited to introduce the Sexual Wellbeing Series—a journey into intimacy, self-awareness, and pleasure.
You can find the workshop details in the flyers below. Register now as seats are limited!
A Self-Rediscovery Workshop Series (January - March 2025)
As we step into 2025, I am excited to launch a Self-Rediscovery Workshop Series. Dive into the details below and start your journey of growth and self-rediscovery!
A Self-Reboot
16 January 2025
A Valentine's Remake
6 February 2025
A Self Spring-Cleaning
13 March 2025